Post Description

Joe.Lauzon.Ultimate.grappling.hacks.3.DVD

DVD 1: Ultimate Grappling Hacks Part 1

Butterfly Guard
Fundamentals
The God Sweep
Double Over Hook Concepts
Double Over Hook Sweeps
Concept of All Controls
Lower Body Control
Over Under Options
Body Lock Sweep
Top Butterfly
Sticky Shins Pop Lock it
Sit to Hip Pass to Half
BJ Penn Pass Sequence
Bottom Half Guard
Knee Bar Sweep
Escape to Butterfly to “Instant Sweep”
Half Butterfly Kimura to Straight Armlock
Back Control
Seatbelt to “Onion” Grip
Rear Naked Choke Hacks
Short Choke Hacks
Stretch Them Out
“Broke Back Mount”
Straight Jacket Back Control

DVD 2: Grappling Hacks Part 2 and Grappling For MMA Hacks Part 1

Basket Weave System
Armpit Razor Arm Lock
Modified Kimura
Traditional Arm Lock
Wrist Lock
Flying Scissor Heel Hook
From Over Hook
From Under Hook
From Superman
From the Single Leg
Ten Finger Choke from Standing
Ten Finger Choke from Knees
GRAPPLING FOR MMA HACKS PART 1
G and P Striking Fundamentals
Elbow Strike Fundamentals
Top Guard: Ground and Pound
Philosophy and Wrist Pin Elbow Strikes
Head Pressure Target Striking
Using the Fence or Wall
Get Them to the Fence
Distance Positioning
“Shelving” to not Let Them Up
Belly Down Ankle Lock when They Try to Get Up
Using Fence to Escape Triangle

DVD 3: Grappling For MMA Hacks Part 2

(all can be used for straight no gi grappling except strikes)
Top Half Guard And Strikes
Top Control Elbow
Jaw Grab and Pig Elbows
Re-Gain Under Hook
Knee to Body/Head Under Chin Face Strike
Top Half Pass
Worm to Knee Bar
Worm to Back Step Pass
Worm to Mount
Top Side Control
Modified Kesa Control/to Beat Down Position
Leg Step Over Strikes
Leg Step Over Neck Crank
Top Mount: Philosophy
Low Hip Mount Lock
G and P from Mount
Block the Elbow Escape
Head Smash Arm Bar
Top Turtle (Control and G + P)
Turtle turn over
Abu Dhabi Roll
Bottom Mount Speed Bump Escape
Bottom Side
The “Special” Roll
Forward Frame Escape
The “Butter Tard” Escape
Bottom Guard
Face Smack Arm Bar
Hip Heist Series: Technical Stand Up, Kimura, Hip Bump, One Arm Guillotine/Triangle
Take Downs
Over Under Clinch
Body Lock Takedown
Knee Tap Takedown
Hip Lift Takedown Off Cage/with Reach Around.
Cage Takedown Defense and Getting Up Using Cage